LIvingston Adult Martial Arts | Integrated Martial Arts & Fitness
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Gene Nadelson reviewed Integrated Martial Arts & Fitness
5
via Facebook

This school was recommended by my co-worker back in 2013, who attended training session by Sifu Don. Initially, I was skeptical, due to previous unhappy experience, my son had at another "fighting" school located in the same town. Based on my discussion with Sifu and observations made during the initial visit, we decided to give IMAF school a try. What a huge change, from before. Now 4 years later, and 2 kids in attendance, we, as parents, can't be happier, My son's attitude toward training and learning significantly improved. He became more respectful and more calm and he is capable of defending not only himself, but also his friends. The little 6 years old, can't wait to go to the school and begging to attend classes even during days, which are dedicated to older students. Thank you Sifu Don, Deb, Sifu Anthony, for a wonderful job you have been doing at the school

Gil Ari Donenfeld reviewed Integrated Martial Arts & Fitness
5
via Facebook

Great for building incredibly fast hand speed, improving fitness, fantastic instructors. They have classes in Jeet Kun Do (Bruce Lee's art), Doce Pares mutli-system (stick fighting) Jiu Jitsu, and Muay Thai with elements from other martial arts as well, all integrated to make you any fighter become a whole new animal, and great for learning respect, coordination, and overall improved health and spiritual well being.

Zobia Dar-Shaikh reviewed Integrated Martial Arts & Fitness
5
via Facebook

Such a great environment for kids! My kids look forward to every class! The instructors are amazing and so great with the kids! It's good to know that they are learning an important skill while having fun!

Susan Dannemiller reviewed Integrated Martial Arts & Fitness
5
via Facebook

My 2 daughters have been training at IMAF for over 7 years... and we couldn't be happier with the school or training program. The instructors are top notch, the atmosphere is friendly, and the mixed martial arts training is world class. IMAF is like family... my girls have learned incredible skills, and have made friends for Life!

Randy Guttenberg reviewed Integrated Martial Arts & Fitness
5
via Facebook

This place is absolutely amazing. My boys have been training with Sifu Don and Sifu Debbie since they were 4, now 12 and 14. They have not only learned a discipline in Martial arts but in life. Confidence, strong self esteem and the ability to achieve goals through hard work, focus and discipline. They still attend. Highly recommend.

Heather Spergel reviewed Integrated Martial Arts & Fitness
5
via Facebook

We love IMAF for both our kids! My son gained the confidence to stand tall in the face of a bully situation at school with the guidance of the trained staff. Now on the demo team for the school, and winning awards at competitions, he is even more confident in his abilities. My daughter enjoys classes also. This is a fabulous family-run business that truly welcome students and families as one of their own.

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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Great for building incredibly fast hand speed, improving fitness, fantastic instructors. They have classes in Jeet Kun Do (Bruce Lee's art), Doce Pares mutli-system (stick fighting) Jiu Jitsu, and Muay Thai with elements from other martial arts as well, all integrated to make you any fighter become a whole new animal, and great for learning respect, coordination, and overall improved health and spiritual well being.

Gil Ari Donenfeld

This school was recommended by my co-worker back in 2013, who attended training session by Sifu Don. Initially, I was skeptical, due to previous unhappy experience, my son had at another "fighting" school located in the same town. Based on my discussion with Sifu and observations made during the initial visit, we decided to give IMAF school a try. What a huge change, from before. Now 4 years later, and 2 kids in attendance, we, as parents, can't be happier, My son's attitude toward training and learning significantly improved. He became more respectful and more calm and he is capable of defending not only himself, but also his friends. The little 6 years old, can't wait to go to the school and begging to attend classes even during days, which are dedicated to older students. Thank you Sifu Don, Deb, Sifu Anthony, for a wonderful job you have been doing at the school

Gene Nadelson
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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