Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!View More Information
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View More Information
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!View More Information
Brazilian Jiu Jitsu (BJJ) is a highly effective form of defending yourself when the fight goes to the ground.
BJJ is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent. This is done by using technique, leverage, and most notably, taking the fight to the ground, and then applying submission techniques to defeat the opponent. BJJ is widely considered not only a martial art, but a method for promoting physical fitness and building character, and a way of life.View More Information
Our adult martial arts program is a blend of Filipino Martial Arts and Jeet Kune Do - These systems are battle tested and will train you in what works in self-defense situations. Filipino Martial Arts and Jeet Kune Do are renowned for being one of the most street effective and combat tested martial arts studied today. This unique system will train you in close quarter combat where fast reaction is essential, use and defense against weapons and proper striking techniques.View More Information
This is a blend of Jeet Kune Do and Muay Thai systems which focuses on proper technique combined with functional physical fitness to develop a truly effective self-defense skills and top fitness condition. Learning proper technique enhances the physical benefits from this workout. Learn self-defense while getting into fighting shape!View More Information
Are you tired of the same cardio workouts? Come see results and have some FUN and learn an essential skill at the same time. Kickboxing classes burn up to 800 calories per class. In our classes you learn from instructors who have trained fighters so unlike many fitness gyms you learn proper form and technique. It;s a skill you can use for self-defense if necessary.View More Information
We proudly serve the following cities: Livingston, Short Hills, Milburn, West Orange,Florham Park, Roseland, and West Caldwell
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