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Gene Nadelson recommends Integrated Martial Arts & Fitness

via Facebook ·

This school was recommended by my co-worker back in 2013, who attended training session by Sifu Don. Initially, I was skeptical, due to previous unhappy experience, my son had at another "fighting" school located in the same town. Based on my discussion with Sifu and observations made during the initial visit, we decided to give IMAF school a try. What a huge change, from before. Now 4 years later, and 2 kids in attendance, we, as parents, can't be happier, My son's attitude toward training and learning significantly improved. He became more respectful and more calm and he is capable of defending not only himself, but also his friends. The little 6 years old, can't wait to go to the school and begging to attend classes even during days, which are dedicated to older students. Thank you Sifu Don, Deb, Sifu Anthony, for a wonderful job you have been doing at the school

Gil Ari Donenfeld recommends Integrated Martial Arts & Fitness

via Facebook ·

Great for building incredibly fast hand speed, improving fitness, fantastic instructors. They have classes in Jeet Kun Do (Bruce Lee's art), Doce Pares mutli-system (stick fighting) Jiu Jitsu, and Muay Thai with elements from other martial arts as well, all integrated to make you any fighter become a whole new animal, and great for learning respect, coordination, and overall improved health and spiritual well being.

Zobia Dar-Shaikh recommends Integrated Martial Arts & Fitness

via Facebook ·

Such a great environment for kids! My kids look forward to every class! The instructors are amazing and so great with the kids! It's good to know that they are learning an important skill while having fun!

Susan Dannemiller recommends Integrated Martial Arts & Fitness

via Facebook ·

My 2 daughters have been training at IMAF for over 7 years... and we couldn't be happier with the school or training program. The instructors are top notch, the atmosphere is friendly, and the mixed martial arts training is world class. IMAF is like family... my girls have learned incredible skills, and have made friends for Life!

Randy Guttenberg recommends Integrated Martial Arts & Fitness

via Facebook ·

This place is absolutely amazing. My boys have been training with Sifu Don and Sifu Debbie since they were 4, now 12 and 14. They have not only learned a discipline in Martial arts but in life. Confidence, strong self esteem and the ability to achieve goals through hard work, focus and discipline. They still attend. Highly recommend.

Heather Spergel recommends Integrated Martial Arts & Fitness

via Facebook ·

We love IMAF for both our kids! My son gained the confidence to stand tall in the face of a bully situation at school with the guidance of the trained staff. Now on the demo team for the school, and winning awards at competitions, he is even more confident in his abilities. My daughter enjoys classes also. This is a fabulous family-run business that truly welcome students and families as one of their own.

Request information today to learn more about our programs!

FALL 2024 SCHEDULE

*EFFECTIVE SEPTEMBER 3rd, 2024
*Subject to change based on attendance.

FALL 2024

Monday

Kids 6 – 8 4:00 PM

Black Belt Club 4:45 PM

Kids 9 – 13 5:15 PM

Teen Martial Arts 6:00 PM

Adult BJJ 6:45 PM

Tuesday

Kids 9 – 13 4:00 PM

Black Belt Club 4:45 PM

Kids 6 – 8 5:15 PM

Black & Red/Black Belts 6:00 PM

Adult Kickboxing 6:45 PM

Wednesday

Kids 4 & 5 3:30 PM

Kids 6 – 8 4:00 PM

Black Belt Club 4:45 PM

Kids 9 – 13 5:15 PM

Teen Martial Arts 6:00 PM

Adult Eskrima 6:45 PM

Adult BJJ 7:45 PM

Thursday

Kids Ages 6 – 8 4:00 PM

Black Belt Club 4:45 PM

Kids 9 – 13 5:15 PM

Black & Red/Black Belts 6:00 PM

Adult Kickboxing 6:45 PM

Friday

Kids 4 – 5 3:30 PM

Kids 9 – 13 4:00 PM

Kids 6 – 8 4:45 PM

Teen Martial Arts/ BBC 5:30 PM

Adult BJJ 6:15 PM

Saturday

Teen/Adult Eskrima 9:00 AM

Kids 4 & 5 10:30 AM

Kids Ages 6 – 8 11:15 AM

Kids 9 – 13 12:00 PM

Sunday

NO CLASSES

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Kids 6 – 8 4:00 PM

Black Belt Club 4:45 PM

Kids 9 – 13 5:15 PM

Teen Martial Arts 6:00 PM

Adult BJJ 6:45 PM

Kids 9 – 13 4:00 PM

Black Belt Club 4:45 PM

Kids 6 – 8 5:15 PM

Black & Red/Black Belts 6:00 PM

Adult Kickboxing 6:45 PM

Kids 4 & 5 3:30 PM

Kids 6 – 8 4:00 PM

Black Belt Club 4:45 PM

Kids 9 – 13 5:15 PM

Teen Martial Arts 6:00 PM

Adult Eskrima 6:45 PM

Adult BJJ 7:45 PM

Kids Ages 6 – 8 4:00 PM

Black Belt Club 4:45 PM

Kids 9 – 13 5:15 PM

Black & Red/Black Belts 6:00 PM

Adult Kickboxing 6:45 PM

Kids 4 – 5 3:30 PM

Kids 9 – 13 4:00 PM

Kids 6 – 8 4:45 PM

Teen Martial Arts/ BBC 5:30 PM

Adult BJJ 6:15 PM

Teen/Adult Eskrima 9:00 AM

Kids 4 & 5 10:30 AM

Kids Ages 6 – 8 11:15 AM

Kids 9 – 13 12:00 PM

NO CLASSES

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